A notice from Team Charles LLC: You should consult your physician or other health care professional before starting any Team Charles LLC program including but not limited to Charles D’Angelo’s ‘Think and Grow Thin’ book and plans therein, personal coaching program, using any related licensed products or merchandise, or beginning any other program to determine if it is right for your personal needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided by Team Charles LLC, Charles D’Angelo, his book ‘Think and Grow Thin’, and all related products or merchandise is solely at your own risk.

Developments in medical research may impact the advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.

If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately. Team Charles LLC, Charles D’Angelo, and any employees are not physicians, registered dietitians, or nutritionists. Team Charles LLC offers a motivational personal and weight loss coaching programs. Team Charles LLC does not offer medical nutritional therapy.

NO REFUND POLICY: Team Charles LLC has a strict no refund policy on all products and coaching services offered through the company.